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Programs & Services

!NAMI Programs & Comm. Resources 8.20.19

CLICK HERE FOR A CURRENT SCHEDULE OF PROGRAMS

 

PROGRAM DESCRIPTIONS:

SUPPORT GROUPS

NAMI Connection Peer Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental illness. You will gain insight from hearing the challenges and successes of others, and the groups are led by NAMI-trained facilitators who’ve been there.

NAMI’s Support Groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need. The groups meet on a bi-weekly, weekly or monthly basis.

What You’ll Gain
By sharing your experiences in a safe and confidential setting, you gain hope and develop relationships. The group encourages empathy, productive discussion and a sense of community.

NAMI Connection Recovery Support Group will help you:

  • See the individual first, not the illness
  • Recognize that mental illnesses are medical illnesses that may have environmental triggers
  • Understand that mental illnesses are traumatic events
  • Aim for better coping skills
  • Find strength in sharing experiences
  • Reject stigma and not tolerate discrimination
  • Not judge anyone’s pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Work for a better future in a realistic way

All NAMI Connection Recovery Support Groups are free, drop-in, with no registration required.

 

NAMI Family Support Group

For family members/loved ones/friends of someone living with a mental illness

The NAMI Support Group model (formerly called the “Family-to-Family Support Group model”) operates differently than other, more traditional “share-and-care” groups. The NAMI Support Group model offers a set of key structures and group processes for facilitators to use in common support group scenarios. These structures come with clear guidelines to follow; used together, they encourage full group participation in support group meetings. The structures of the new model feel comfortable for both seasoned and less-experienced facilitators because they guide the support group along in every The NAMI Facilitator Skills Support Group training enables support group facilitators to run useful, helpful support groups. NAMI affiliates know that effective support groups are a key facet of NAMI’s grassroots organization.

What You’ll Gain

By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It encourages empathy, productive discussion and a sense of community. You’ll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Family Support Group will help you:

  • Aim for better coping skills
  • Find strength in sharing experiences
  • Not judge anyone’s pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Understand that mental health conditions are no one’s fault and can be traumatic experiences

 

 

EDUCATION

Family to Family Class

What is the NAMI Family-to-Family course?

The NAMI Family-to-Family Education Program is a free, 12-week course for family caregivers of individuals with severe mental illnesses.

  • The course is taught by trained family members
  • All instruction and course materials are free to class participants
  • Over 300,000 family members have graduated from this national program

What does the course include?

  • Current information about schizophrenia, major depression, bipolar disorder (manic depression), panic disorder, obsessive-compulsive disorder, borderline personality disorder, and co-occurring brain disorders and addictive disorders
  • Up-to-date information about medications, side effects, and strategies for medication adherence
  • Current research related to the biology of brain disorders and the evidence-based, most effective treatments to promote recovery
  • Gaining empathy by understanding the subjective, lived experience of a person with mental illness
  • Learning in special workshops for problem solving, listening, and communication techniques
  • Acquiring strategies for handling crises and relapse
  • Focusing on care for the caregiver: coping with worry, stress, and emotional overload
  • Guidance on locating appropriate supports and services within the community
  • Information on advocacy initiatives designed to improve and expand services.

 

Peer to Peer Class

What is NAMI’s Peer-to-Peer Program?

Peer-to-Peer is a unique, experiential learning program for people with any serious mental illness who are interested in establishing and maintaining their wellness and recovery.

  • The course was written by Kathryn Cohan McNulty, a person with a psychiatric disability who is also a former provider and manager in the mental health field and a longtime mutual support group member and facilitator.
  • An advisory board comprised of NAMI consumer members, in consultation with Joyce Burland, Ph.D., author of the successful NAMI Family-to-Family Education program, helped guide the curriculum’s development.
  • Since 2005, NAMI’s Peer-to-Peer Recovery Program has been supported by AstraZeneca.

What does the course include?

  • Peer-to-Peer consists of ten two-hour units and is taught by a team of two trained “Mentors” and a volunteer support person who are personally experienced at living well with mental illness.
  • Mentors are trained in an intensive three day training session and are supplied with teaching manuals.
  • Participants come away from the course with a binder of hand-out materials, as well as many other tangible resources: an advance directive; a “relapse prevention plan” to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention; mindfulness exercises to help focus and calm thinking; and survival skills for working with providers and the general public.

 

NAMI Family and Friends

NAMI Family & Friends is a free 90-minute or four-hour seminar that informs people who have loved ones with a mental health condition how to best support them. It’s also an opportunity to meet other people in similar situations and gain community support.

What You’ll Learn

The seminar is led by trained people with lived experience of supporting a family member with a mental health condition. They will walk you through the following topics.

  • Understanding diagnoses, treatment and recovery
  • Effective communication strategies
  • The importance of self-care
  • Crisis preparation strategies
  • NAMI and community resources

 

Outreach

In Our Own Voice Program

In Our Own Voice (IOOV) is a unique public education program developed by NAMI, in which two trained consumer speakers share compelling personal stories about living with mental illness and achieving recovery.

The program was started with a grant from Eli Lily and Company.

IOOV is an opportunity for those who have struggled with mental illness to gain confidence and to share their individual experiences of recovery and transformation.

Throughout the IOOV presentation, audience members are encouraged to offer feedback and ask questions. Audience participation is an important aspect of IOOV because the more audience members become involved, the closer they come to understanding what it is like to live with a mental illness and stay in recovery.

IOOV presentations are given to consumer groups, students, law enforcement officials, educators, providers, faith community members, politicians, professionals, inmates, and interested civic groups.

 

 

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